Yves Maco

Mr. Maco is a graduate and recipient of a four year scholarship from the prestigious dance program at Hofstra University. Mr. Maco was a professor at Suffolk Community College 2002-2004 were he taught Modern Dance and Hip-Hop Aerobics. An AFAA certified aerobic instructor and personal trainer, Mr. Maco also teaches kickboxing, Multi-groove, dance aerobics and body sculpting at several health clubs such as Equinox, New York Sports Club, Gold’s Gym and Sports Time. Mr. Maco taught master dance classes at Hofstra University, Nassau Community College, Suffolk Community College, John Dewey High School, Huntington High School and Hempstead Middle School. The demographic of his students can range from 8 to 18 years of age.

In the summer of 2005, Mr. Maco taught a hip-hop work-shop for Timber Lake camp, Tyler Hill camp and Timber Lake West camp. The most recent educational project were residencies at John Dewey High School and Huntington High School for the 2005-2008 semesters where he choreographed several different aesthetic dances such as modern dance, hip-hop, african, salsa and merengue. Throughout these residencies several students were able to enjoy these various dance styles and perform them at a showcase where family members and school officials enjoyed the choreography.

Availability:

These are the times that I have available for private training and master classes. Contact me at (cell) 516-526-5237 for a free consultation and lets get you on the right track towards your fitness and dance goals.

Monday: 12- 4pm
Tuesday: 11- 4pm
Wednesday: 12- 4pm
Thursday: 12- 4pm
Friday: 12- 2pm

CLICK HERE for my blog.

Class Schedule:

Monday

Lifetime Fitness, Lawrence
9:30 – 10:30 am CARDIO KICKBOX
10:30 – 11:30 am SCULPT

Equinox, Woodbury
5:30 – 6:30 pm HARD CORE BODY
6:30 – 7:30pm Cardio DANCE

Tuesday

Equinox, Roslyn
8:30 – 9:30 am BODY SCULPT
9:30 – 10:30 am CARDIO MIX

Sportime, Syosset

11:00 – 12:00 pm ZUMBA

Equinox, Great Neck
4300 – 5:30 pm CARDIO SCULPT
5:30 – 6:30 pm CARDIO KICKBOX
6:30 – 7:30 pm CARDIO DANCE

Wednesday

Equinox, Great Neck
9:30 – 10:30 am BODY SCULPT
10:30 – 11:30 am CARDIO KICKBOX

Sportime, Syosset
4:30 – 5:30 pm CARDIO KICKBOX

Life Fitness,  Lawrence
7:00 - 7:50 pm DANCE FUSION
8:00 – 8:30 pm STRETCH AND FLOW

Thursday

Equinox, Woodbury
9:30 – 10:30 am CARDIO KICKBOX
10:30 – 11:30 am CARDIO DANCE

Equinox, Great Neck
5:00 – 6:00 pm CARDIO SCULPT
5:45 – 6:45 pm CARDIO KICKBOX

Friday

Equinox, Roslyn

8:30 – 9:30 am KICK IT

Equinox, Great Neck
9:30 – 10:30 am CARDIO KICKBOX
10:30 – 11:30 am CARDIO DANCE

Saturday

Moves & Motion

47 Manhasset Avenue, Manhasset

8:00 – 9:15 am KICKBOXING ($15/class)

Certifications:

BA in Dance from Hofstra University
AFAA Certified Group Fitness Instructor
AFAA Certified Personal Trainer
CPR Certified
Club Kick (NYSC)
Club Strength, Abs, Stretch (NYSC)

Check out my choreography below: