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	<title>Take This Class &#187; Recipes</title>
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		<title>Recipe: Apricot-Cherry Triffle</title>
		<link>http://www.takethisclass.net/2009/07/20/recipe-apricot-cherry-triffle/</link>
		<comments>http://www.takethisclass.net/2009/07/20/recipe-apricot-cherry-triffle/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 21:05:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Looking to get your daily fruit servings but also want dessert?!  Try this diet-friendly dessert from Annie Clemmons, pastry chef at Cyrus in Healdsburg, California from Self magazine. Serves 4 INGREDIENTS 6 ripe apricots, halved and pitted 1 teaspoon fresh lemon juice 2 teaspoons apricot nectar 1/2 teaspoon vanilla extract 1 angel food cake, cut [...]]]></description>
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		<title>Recipe: Southwestern Burger</title>
		<link>http://www.takethisclass.net/2009/05/28/recipe-southwestern-burger/</link>
		<comments>http://www.takethisclass.net/2009/05/28/recipe-southwestern-burger/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.takethisclass.net/?p=1056</guid>
		<description><![CDATA[I love burgers! Unfortunately I could eat one almost everyday&#8230;so bad I know &#8211; but if you&#8217;re like me and need to get your burger fix, try this healthy recipe the Southwestern Burger from Self magazine. Serves 4 INGREDIENTS Vegetable oil cooking spray 1 pound ground sirloin 1/2 red bell pepper, cored, seeded and grated [...]]]></description>
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		<title>Recipe: Unsloppy Joe</title>
		<link>http://www.takethisclass.net/2009/02/17/recipe-unsloppy-joe/</link>
		<comments>http://www.takethisclass.net/2009/02/17/recipe-unsloppy-joe/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 06:06:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc.]]></category>
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		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.takethisclass.net/?p=970</guid>
		<description><![CDATA[Mmmm, I have to admit I love sloppy joes &#8211; so here&#8217;s a healthier way to make them! PREP TIME 15 Min COOK TIME 15 Min READY IN 30 Min INGREDIENTS 1 tablespoon olive oil 1/2 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped carrots 1/2 cup chopped green bell pepper 1 clove [...]]]></description>
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		<title>Healthy Celebrity Chef Recipes</title>
		<link>http://www.takethisclass.net/2008/12/03/healthy-celebrity-chef-recipes/</link>
		<comments>http://www.takethisclass.net/2008/12/03/healthy-celebrity-chef-recipes/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 15:37:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Misc.]]></category>
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		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.takethisclass.net/?p=861</guid>
		<description><![CDATA[Wish you had a celebrity chef in your kitchen?!&#8230;.yeah, me too!!  Well although we can&#8217;t have the meal prepared for us like a celebrity, we can at least eat like one &#8211; and on your own budget.  Check out Rocco DiSpirito&#8217;s Healthy Celebrity Chef Recipes from Mind, Body &#38; Spirit Fitness. Rocco DiSpirito&#8217;s Chicken &#38; [...]]]></description>
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		<title>Recipe: Turkey Day Dinner; Side Dishes</title>
		<link>http://www.takethisclass.net/2008/11/26/recipe-turkey-day-dinner-side-dishes/</link>
		<comments>http://www.takethisclass.net/2008/11/26/recipe-turkey-day-dinner-side-dishes/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 19:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.takethisclass.net/?p=843</guid>
		<description><![CDATA[Well Thanksgiving is here&#8230;and how quick it came!  If you&#8217;re scrambling around last minute trying to toss together a Turkey Day dinner, or prepare something quick and easy to bring to a host(ess) house, here&#8217;s a couple of side dishes that are nutritious, delicious and cuts down cooking time from Self Magazine! Serves 8 Ingredients [...]]]></description>
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