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Zumba With Dana & Christina


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Hey All!

Christina Cutler and I are doing an hour and a half Zumba® class on Saturday, June 13th.  It’s going to be an awesome workout and a lot of fun!  If you and a friend (or friends) want to come and kick off that bikini body with a great cardio/total body workout – then join us!

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba®!

Here’s the info:

From 12:00-1:30pm
CAROLYN’S DANCECENTER
1163 Old Country Rd., Plainview

RSVP
Dana (516) 578-4687 dwalsh710@gmail.com
Carolyn (516) 822-3262 carolynsdancenter.com
Early Bird Special $15 by 6/8 Regular Rate $20 on 6/13
SPOTS LIMITED RESERVE TODAY!

This entry was posted on Wednesday, May 27th, 2009 and is filed under Events, Misc.. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.