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According to Mind, Body and Spirit Fitness follow their 7 day diet plan prior to the holiday party, and be able to indulge on these guilty pleasures….

4 pigs in a blanket

6 chicken fingers

2 ounces Brie and 6 crackers

3 small crab cakes

7 small (2-inch) sugar cookies

2 1/2 ounces fudge

6 ounces eggnog (alcoholic)

2 martini cocktails (2 1/2 ounces each)

2 glasses red wine (5 ounces each)

Two 12-ounce beers

These are just some of the items you can indulge on, for the rest of the list CLICK HERE.